Newcastle Rugby Foundation are offering a free weekly activity programme to keep young people and families engaged during the lockdown period. There are activities, challenges and virtual tasks available every day during lockdown, some of which set by our star players. Each day these activities will be posted on our social media pages
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 10am |
Junior Falcons Activity Book |
Player Challenge | Tackling Health | Little Falcons Activities |
Tracking Numeracy |
Little Falcons Live | Fit as a Falcon |
| 2pm | Fun Skills Challenge |
Tiktok Takeover |
Fun Skills Challenge |
Tiktok Takeover |
Fun Skills Challenge |
Tiktok Takeover |
Tiktok Takeover |
A 4-page workbook, including wordsearches, colouring in, spot the ball and Junior Falcon
Director of Rugby Tasks. Download this week’s workbook below!
5-15yrs. 40–60 mins.
Fun challenges to test your rugby skills and fitness at home.
5yrs +. 10–15 mins.
Premiership Rugby Champions Learn With Us health and numeracy lessons will be streamed live. watch live,
or on demand FREE via premiershiprugby.com/learnwithus
7–11yrs. 30–40 mins.
Take part in three virtual Little Falcons activities set to develop fundamental skills including agility,
balance and co-ordination.
2–5yrs. 25 mins.
Join in the fun and games on TikTok (adult supervision maybe required).
5yrs +. 10–15 mins.
Join our virtual Little Falcons sessions for free live on Zoom for a fun introduction to rugby.
2–5yrs. 25 mins.
Get your club or Falcons shirt on & join our HIIT workout sessions on YouTube designed to keep age grade
players active during lockdown.
5–15yrs. 30 mins.
